Life can be hard... but a good therapist can help.
Explore and address issues that are preventing growth and taking away from your mental and emotional wellness.
You deserve to feel better
Become a better you
With decades of experience, Denica-Gordon Mandel can help you explore and address issues that are preventing growth and taking away from your mental and emotional wellness.
Mental Health Treatments
Therapy Specialities
Sessions are flexible depending on each client’s needs – from once per week to more frequent to address urgent situations.
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Depression, Anxiety & Mood Disorders
Feeling sad, angry, or irritable has become a normal part of daily life in our age of anxiety. But when these emotions are extreme or last for long perio… -
Couples Therapy
HELPING YOU NAVIGATE THE CHALLENGES OF BEING A COUPLE. At the heart of the human experience is having relationships, especially romantic ones. Yet, be… -
Body-Focused Repetitive Behaviors
YOU DESERVE TO LIVE A BETTER LIFE WITHOUT BODY-FOCUSED REPETITIVE BEHAVIORS. Millions of people around the world suffer from Body-Focused Repetitive B… -
Racial, Ethnic & Cultural Identity
GAINING UNDERSTANDING, CONFIDENCE, AND SELF-AWARENESS IN YOUR RACIAL IDENTITY. In general, we in America live in a white normative and mono-racially d… -
Women’s Wellness
WOMEN FACE UNIQUE ISSUES BALANCING PERSONAL WELLNESS, FAMILY & CAREER: THE MENTAL LOAD IS REAL & IT’S TOUGH. In our modern world, women can ch… -
Dating Therapy
BEING SINGLE CAN BE HARD. THERAPY CAN HELP. As almost anyone who has been single over the past 10 years can attest to, navigating today’s dating world… -
Social Anxiety
THERE ARE WAYS TO FEEL MORE COMFORTABLE IN SOCIAL SETTINGS. Whether you live in a bustling city or a quiet suburb, social interactions are an inevitab… -
Sex Therapy
A SAFE ENVIRONMENT TO DISCUSS AND MANAGE ONE OF THE MOST IMPORTANT ASPECTS OF A FULFILLED LIFE: SEX. Communication around sexual issues can be hard. T… -
Work Identity & Executive Coaching
UNDERSTANDING YOUR MOTIVATIONS & CHALLENGES TO UNLEASH YOUR POTENTIAL. Work identities play a big role in our lives. With this in mind, therapy ca…
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Read the latest blog posts
Understand your past, your relationships, identify your goals, and the tools you can use to be the best version of yourself.
The workplace – A sense of not belonging and burnout has a profound impact on employee mental health.
Modern western thinking puts what we “do” — our jobs, central to our personal and social identity. Work has…
Addressing the Psychological Wellbeing of Black Professionals
As a Black woman that has had a professional career affords me a unique position on how to better…
Licensed therapist
Denica Gordon-Mandel
Denica Gordon-Mandel, M.A., MSW, LCSW is a licensed therapist that provides individual and couples therapy, specializing in issues including women’s wellness, body-focused repetitive behaviors, and racial identity & multicultural competency. Denica has built her career around providing therapy to adults and adolescents, treating anxiety disorders, mood disorders, relationship concerns, as well as female maturational transitions such as pregnancy, infertility, menopause, navigating work-life, dating, and partnership issues.