Mental Health Treatments
Evidence-based
Sessions are flexible depending on each client’s needs – from once per week to more frequent to address urgent situations.
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Individual Therapy
You are unique, as are the factors in your life that influence your behavior. Denica uses evidence-based strategies to provide therapy customized to your… -
Intro to Couples Therapy
HELPING YOU NAVIGATE THE CHALLENGES OF BEING A COUPLE. At the heart of the human experience is having relationships, especially romantic ones. Yet, be…
Therapy Specialties
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Depression, Anxiety & Mood Disorders
Feeling sad, angry, or irritable has become a normal part of daily life in our age of anxiety. But when these emotions are extreme or last for long perio… -
Couples TherapyHELPING YOU NAVIGATE THE CHALLENGES OF BEING A COUPLE. At the heart of the human experience is having relationships, especially romantic ones. Yet, be…
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Body-Focused Repetitive Behaviors
YOU DESERVE TO LIVE A BETTER LIFE WITHOUT BODY-FOCUSED REPETITIVE BEHAVIORS. Millions of people around the world suffer from Body-Focused Repetitive B… -
Racial, Ethnic & Cultural Identity
GAINING UNDERSTANDING, CONFIDENCE, AND SELF-AWARENESS IN YOUR RACIAL IDENTITY. In general, we in America live in a white normative and mono-racially d… -
Women’s Wellness
WOMEN FACE UNIQUE ISSUES BALANCING PERSONAL WELLNESS, FAMILY & CAREER: THE MENTAL LOAD IS REAL & IT’S TOUGH. In our modern world, women can ch… -
Dating Therapy
BEING SINGLE CAN BE HARD. THERAPY CAN HELP. As almost anyone who has been single over the past 10 years can attest to, navigating today’s dating world… -
Social Anxiety
THERE ARE WAYS TO FEEL MORE COMFORTABLE IN SOCIAL SETTINGS. Whether you live in a bustling city or a quiet suburb, social interactions are an inevitab… -
Sex Therapy
A SAFE ENVIRONMENT TO DISCUSS AND MANAGE ONE OF THE MOST IMPORTANT ASPECTS OF A FULFILLED LIFE: SEX. Communication around sexual issues can be hard. T… -
Work Identity & Executive Coaching
UNDERSTANDING YOUR MOTIVATIONS & CHALLENGES TO UNLEASH YOUR POTENTIAL. Work identities play a big role in our lives. With this in mind, therapy ca…