{"id":12175,"date":"2022-09-19T16:59:22","date_gmt":"2022-09-19T22:59:22","guid":{"rendered":"https:\/\/dgmandel.com\/?p=12175"},"modified":"2022-10-03T23:00:13","modified_gmt":"2022-10-04T05:00:13","slug":"depression-and-mood-disorders","status":"publish","type":"post","link":"https:\/\/dgmandel.com\/depression-and-mood-disorders\/","title":{"rendered":"Depression, Anxiety & Mood Disorders"},"content":{"rendered":"\n
Feeling sad, angry, or irritable has become a normal part of daily life in our age of anxiety. But when these emotions are extreme or last for long periods of time and affect your ability to engage in regular activities, it is time to seek help. <\/p>\n\n\n\n
Anxiety, depression, and other difficult emotional states can stem from negative thought patterns, a traumatic experience, conditioned or learned behavior, or a biochemical imbalance \u2013 or often a combination of the above.<\/em><\/p>\n\n\n\n Depression<\/strong><\/p>\n\n\n\n Depression affects how you think, feel, and behave. Some manifestations of depression include:<\/p>\n\n\n\n When you are suffering from depression, your motivation system is low and you may stop doing the things that make you feel good. This makes depression a vicious cycle that is hard to break <\/p>\n\n\n\n Anxiety & Panic Disorder <\/strong><\/p>\n\n\n\n Our body\u2019s natural response to stress is to create the emotional and physical sensations of anxiety. However, when anxiety becomes constant, creates hopelessness, or results in overwhelming feelings of loss of control, then it crosses into an Anxiety Disorder, aspects of which can include:<\/p>\n\n\n\n Mood Disorders <\/strong><\/p>\n\n\n\n A mood disorder is a mental health condition that impacts an individual\u2019s overall mood and functionality. The term refers to both depressive and bipolar disorders, where mood symptoms might present as extremely low (depressive) or as intense energy or other extreme behaviors. <\/p>\n\n\n\n Individuals with a mood disorder often have a hard time constantly engaging in daily activities, or may often have interpersonal challenges. Symptoms of mood disorders can include:<\/p>\n\n\n\n The exact cause of mood disorders is unknown. There does seem to be a genetic component and possible chemical imbalances in the brain. Also, stressful life events can be a trigger. <\/p>\n\n\n\n How can you manage all of these complex and interconnected issues? Depression and anxiety therapy can help.<\/em><\/p>\n\n\n\n Therapy, as well as a proper pharmacotherapy evaluation, is essential to effectively treat depression, anxiety, and mood disorders.<\/p>\n\n\n\n Through scientifically backed methods, therapy can help you navigate a tough period in life or break out of the throes of depression. Techniques that help you manage these challenges include:<\/p>\n\n\n\n Ultimately, we work together to identify patterns and engage in strategies that can restore a sense agency and empower you to enjoy life again.<\/p>\n","protected":false},"excerpt":{"rendered":" You deserve to live better.<\/p>\n","protected":false},"author":2,"featured_media":12132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[117],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/dgmandel.com\/wp-json\/wp\/v2\/posts\/12175"}],"collection":[{"href":"https:\/\/dgmandel.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dgmandel.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dgmandel.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dgmandel.com\/wp-json\/wp\/v2\/comments?post=12175"}],"version-history":[{"count":7,"href":"https:\/\/dgmandel.com\/wp-json\/wp\/v2\/posts\/12175\/revisions"}],"predecessor-version":[{"id":12488,"href":"https:\/\/dgmandel.com\/wp-json\/wp\/v2\/posts\/12175\/revisions\/12488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dgmandel.com\/wp-json\/wp\/v2\/media\/12132"}],"wp:attachment":[{"href":"https:\/\/dgmandel.com\/wp-json\/wp\/v2\/media?parent=12175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dgmandel.com\/wp-json\/wp\/v2\/categories?post=12175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dgmandel.com\/wp-json\/wp\/v2\/tags?post=12175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}